Mental Health Notes

Mental Health Notes We need to stop stigmatizing men for having or showing emotions, and we need to give space for men to seek help and go to therapy. Going to therapy is NOT a sign of weakness. Crying is NOT a sign of weakness- it’s normal and so healthy.

No Shave November

No Shave November Back in 2009, No-Shave November began as a Facebook campaign to raise awareness and money for cancer research and charities. It was created by the Chicago-based Hill family after their father, Matthew Hill, died of colon cancer in 2007. The Concept. The goal of No-Shave November is to grow awareness by embracing our hair,… Continue reading No Shave November

Let’s BreakTheStigma Around Men’s Mental Health

Let’s BreakTheStigma Around Men’s Mental Health Let’s BreakTheStigma Around Men’s Mental Health Suicide Prevention Month is September – Let’s #BreakTheStigma Around Men’s Mental Health It is not “unmanly” to struggle. Please don’t suffer in silence. You’re not “weak” for speaking up – you’re strong and brave #Suicide Prevention. Men can break down, cry, and experience… Continue reading Let’s BreakTheStigma Around Men’s Mental Health