Medical Disclaimer

This website/blog ( and the blog that was incorporated into is not designed to and does not, provide medical advice. All Content (“Content”), including text, graphics, images, and information available on or through this website are for general informational purposes only. The content is mostly based on my personal experiences and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website/blog. Never rely on the information on this website/blog in place of seeking professional medical advice. Again most of these medical posts are based on my own personal experiences and do not constitute medical advice. If you try, something that worked for me and it does not work for you, which is your problem and not mine, as the owner website/blog I am not responsible or liable for any advice, course of treatment, diagnosis, or any other information, services or products that you obtain through this site. You are encouraged to talk with your doctor with regard to information contained on or through this website/blog. After reading articles or other content from this website/blog, you are encouraged to review the information carefully with your professional healthcare provider. I have said all I am going to say about this.


  • Average Joe

    Welcome to the Average Joe Weekly blog. This is basically my place on the web where I can help spread some of the knowledge that I have accumulated over the years. I served 10+ years in the Marine Corps on Active Duty, but that was some 25 years ago.

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