Mental Health Notes We need to stop stigmatizing men for having or showing emotions, and we need to give space for men to seek help and go to therapy. Going to therapy is NOT a sign of weakness. Crying is NOT a sign of weakness- it’s normal and so healthy.
Category: Men’s Health
No Shave November
No Shave November Back in 2009, No-Shave November began as a Facebook campaign to raise awareness and money for cancer research and charities. It was created by the Chicago-based Hill family after their father, Matthew Hill, died of colon cancer in 2007. The Concept. The goal of No-Shave November is to grow awareness by embracing our hair,… Continue reading No Shave November
Let’s BreakTheStigma Around Men’s Mental Health
Let’s BreakTheStigma Around Men’s Mental Health Suicide Prevention Month is September – Let’s #BreakTheStigma Around Men’s Mental Health It is not “unmanly” to struggle. Please don’t suffer in silence. You’re not “weak” for speaking up – you’re strong and brave #Suicide Prevention. Men can break down, cry, and experience intense grief and loss – they’re… Continue reading Let’s BreakTheStigma Around Men’s Mental Health
Men’s Mental Health
Men’s Mental Health Mental wellness is extremely important to everyone, including men. Normalizing men having mental health difficulties and reaching out for help can literally be lifesaving.
World Suicide Prevention Day 2021
World Suicide Prevention Day 2021
Staying Silent Isn’t Being Strong
Staying Silent Isn’t Being Strong Some men may choose not to speak out about their mental health issues because they don’t want to be judged on their illness but this also means that keeping everything you are dealing with inside will not work out for you in the end.
A Dad
A Dad Which is correct, “Dad” or “Father”? Either is correct. Either could be appropriate or inappropriate, according to the context. However, most will agree that “father” is more of a biological title and a little more. Any male can be a father. or as I refer to him “sperm donor”. The title dad is earned… Continue reading A Dad
Happiness
Happiness In my family, this would not only be happiness but absolutely shocking. My daughter totally hates me, and everything I believe in. When she was younger, she would hug me goodnight, then that turned into a bro hug (one arm) and then into a fist bump, to an air fist bump, and then into… Continue reading Happiness
Let People In
Let People In I can relate to this meme. It is difficult for me to make friends. I have issues with allowing people into my inner circle. I have had so many people who claimed to be my friends and then they screw me later on. Therapist: You need to let people in Me: It’s… Continue reading Let People In
Googly-Eyes
Googly-Eyes I have never done this, but I can see how much fun it could be. Maybe someday. Sometimes, self-care means bulk-ordering googly eyes with the intent to vandalize.
