My new rules for 2022, that I’m trying to focus on

My new Rules For 2022 My new rules for 2022, that I’m trying to focus on 1. Focus on your own happiness2. Don’t be unbearably hard on yourself3. Tend to your mental health4. Refrain from bottling up your emotions5. Learn how to accept failure6. Respect your elders7. Take the time to take care of yourself8.… Continue reading My new rules for 2022, that I’m trying to focus on

Mental Health Notes

Mental Health Notes We need to stop stigmatizing men for having or showing emotions, and we need to give space for men to seek help and go to therapy. Going to therapy is NOT a sign of weakness. Crying is NOT a sign of weakness- it’s normal and so healthy.

Let’s BreakTheStigma Around Men’s Mental Health

Let’s BreakTheStigma Around Men’s Mental Health Let’s BreakTheStigma Around Men’s Mental Health Suicide Prevention Month is September – Let’s #BreakTheStigma Around Men’s Mental Health It is not “unmanly” to struggle. Please don’t suffer in silence. You’re not “weak” for speaking up – you’re strong and brave #Suicide Prevention. Men can break down, cry, and experience… Continue reading Let’s BreakTheStigma Around Men’s Mental Health