March Is Autoimmune Disease Awareness Month

March Is Autoimmune Disease Awareness Month When an intruder invades your body like a cold virus or bacteria on a thorn that pricks your skinโ€”your immune system protects you. It tries to identify, kill and eliminate the invaders that might hurt you. But sometimes problems with your immune system cause it to mistake your bodyโ€™s… Continue reading March Is Autoimmune Disease Awareness Month

Fibromyalgia, Sex, and Physical Intimacy: My Tips for Connecting With Your Partner

Fibromyalgia, Sex, and Physical Intimacy When even a kiss hurtsโ€ฆIntimacy, whether physical or emotional, can be vitally important to maintaining a healthy long-term relationship. When you have a chronic pain condition like fibromyalgia it can seem impossible to maintain physical intimacy โ€” everything from kisses and cuddles to sex โ€” because everything hurts. Read the… Continue reading Fibromyalgia, Sex, and Physical Intimacy: My Tips for Connecting With Your Partner

15 Foods to Help Beat Brain Fog

15 Foods to Help Beat Brain Fog Battling fuzzy thinking? Boost cognitive powers, enhance memory and protect against neurodegenerative diseases with these powerful “brain-protecting foods”. Read the entire article at Clean Eating Mag

Swinging a Hammer

Swinging a Hammer Since we have two miniature horses, they should be “dry-lotted” during the summer, we had a dry lot, but no shelter, so we set out to build a small shelter for our miniature horses. We choose wooden pallets as our building material trying to keep the price low mostly as we are… Continue reading Swinging a Hammer