Meditation

Meditation Not only am I working on my physical self, but in this COVID world, I find that my mental self needs work as well. One of the things I have been doing is meditation. Now let me explain, first the old me was a firm believer that, acupuncture and therapy are all bull shit,… Continue reading Meditation

Weight Loss

Weight Loss One good thing about being sick and taking Tramadol (I’m assuming it is Tramadol) is that I have lost a ton of weight since this all started. I have lost 30 pounds in 2022 already. Now that may sound like a ton of weight, but when you weigh 250 pounds that is a… Continue reading Weight Loss