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Urine Color
Today we are talking about urine color and I’m going to likely piss you off (see what I did there). The biggest thing to watch for in your urine is the darker the color the more likely you are dehydrated and dehydration is a symptom of a handful of illnesses. This chart can help you determine what is going on with your #1.

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Welcome to the Average Joe Weekly blog. This is basically my place on the web where I can help spread some of the knowledge that I have accumulated over the years. I served 10+ years in the Marine Corps on Active Duty, but that was some 25 years ago.
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